Sleep like a baby Posted on March 1, 2016 by Larry Janesky If you don’t sleep well at night, try this – Start working out. You could run or lift some weights. Something to where your body is taxed a bit. Try it. You’ll sleep like a baby!
Hi Larry
Running – it makes you sleepy, and it generates new brain cells, according to a new study. That’s a good combination.
working out regularly solves a bunch of other problems as well…… just about every problem they advertise a pill for on TV.
…or ride a motocross bike. 🙂