Energy Management

We talk about time management, and we talk about diet and physical fitness. If we add those three things together we get energy management.
We all have the same amount of time. What we really want is to feel good and have enough energy throughout our day to do what we want.
We don’t want to wake up tired. We don’t want to run out of gas at 4pm.
If we feel good, we can take on anything.
Life is good when we feel good.
Lately I have been optimizing for energy management – not how much weight I lift, how far I run, or how much of ________ I can endure.
I want to feel good and have energy each day.
Part of having energy, besides eating well, exercise and good sleep is identifying the people, activities and places that energize you and prioritizing them. Having a goal that turns you on generates energy.
How much energy do you feel these days?
What can you do to have more energy and feel good each day?
I think it has been at least 15 years
You got me! I was so disappointed!
Since 2012. Thank you for your wisdom and guidance. Happy Easter. Happy Passover.
It’s been a little over 2 years. Around the same time, I started consistently getting up an hour earlier to write, or read about how to write. Lately I also watch soe in the early morning. And I fell for the April Fools joke?! Happy Anniversary to Think Daily!
I read spiritual daily readings in the morning as well as yours. That needs a steady daily inventory as well. Its all Good!
Yeah, you got me!
Glad you’re back, Larry.
Its been a little over two years with Think Daily and its made me a better person; which has helped my life, my family, my business.
When I read you were moving on I was saddened but excited for you thinking you were going to focus on your racing passion and sooner than later you’d be back with another epic journey to chronicle. You got me!!!!
You got me good. I’ll have to admit that I was more than a little bummed out. I enjoy reading both each day.
I have been reading Think Daily for coming up on 6 years.
Larry, I’ve been reading your Think Daily for 10 years and enjoy them very much. I’m grateful you take the time to keep giving back!!
Been reading through the bible yearly for approximately the last 30 years…
Yes – you were playin’ with my emotions!
Congratulations!
I’ve been a subscriber since the inception, or since the day I learned about Think Daily. I consistently have a list, mental or on paper, of my BIG 3 (tasks/appointments/projects) that I MUST get done or attend that day. I also consistently check my schedule for the next day to mentally start preparing for that. They are daily habits now.
Happy Anniversary!
I wish I could remember exactly how long I’ve been a subscriber but it’s at least since 2017 so about 9 years! I save my favorites of your messages in an e-mail folder and the oldest one I have is July 2017. Around that time I also listened to your audio book “The Highest Calling” and started my own Blue Notebook!
In addition to reading your messages my daily habits consist of waking up to an alarm clock 6-days per week. After waking I listen to the Bible most mornings, often while making my bed.
I groom myself every morning and then dress appropriately for the day.
These habits may seem dull and mundane but those who do not get up on time, care for themselves and dress appropriately for the day will find themselves falling behind in everything in life.
Admiral William H. McRaven said, “If you want to change the world, start off by making your bed.” Here is his full speech which I highly recommend everyone listen to! Very inspirational!
https://youtu.be/zSg5yT0dJWk?si=l5a3GAHF9ZKXFPYH
It’s great to see you back again Larry!
It occurred to me last night that it was April Fools’ Day. About 12 hours after my heart sunk in despair at the news I would have no more thing daily to look forward to every week day morning. I’ve been a subscriber since the very first publication 17 years ago. Thank you for all you do for those looking to make a difference in our world!
I have been listening for 16 years.This is also how long I have been consistently working for you and CT Basement Systems.
Congrats on 17 Years!! Haha, I laughed when you confirmed it was a prank!
Congrats on 17 years of consistency! Every day, I have a push-up routine in order to remain a somewhat fit dad, a foreign language app I complete drills with, and I pray the Rosary. The glaring omission is reading… one day I’ll have time for books again.
4-5 years now. I cannot even remember how I can across think daily, but am beyond grateful I did!
I also fell for your joke and was saddened by it. That tells me (and you) how important and VALUABLE I find your daily posts. Thank you, Larry!
Very Funny! Whew I was so sad!
Marsha
Congratulations Larry, the act is the reward in many cases, and you will never know many -most- of the people you have touched in this, and the benefit they have gotten from your efforts. Really take a moment and reflect on the genuine meaning the work has to others as well of course to yourself.
If I was going to go over the top a little bit, I would say you are ‘one of the good ones’.
2 years.
Since ~2017 when you presented at the Mitsubishi dealer meeting in Dallas.
2 years
I had a feeling it was an April Fool’s Day joke haha.
I’ve been a subscriber since 2017 when I first saw your Into The Dust movie which inspired me very much. Ever since then I have been a fan not missing a single day of your posts even if I don’t get to read them until later in the day.
Congratulations on 17 years and I look forward to reading more and more posts.
I had signed up to your email only about a week ago, so I am quite relieved to see your “retirement” was an April Fools joke! I first heard about you from your video with Noah Kagan. So far, the emails have been genuinely inspiring. I’m excited to see how things change as I continue to read them consistently.
I have been eagerly reading for about a year!
By the way, texted Tyler S immediately asking if it was an April Fools joke. I would have been heartbroken. Keep it up please and also keep recommending other reading as well!
Consistently prioritizing and optimizing sleep, diet, exercise, as well as improving personally and professionally.
Just over 4 years.