From “15 Secrets Successful People Know About” –
Energy is everything.
You can’t manage time, but you can manage energy. People want to get more done with less stress.
The secret is to manage your energy.
Energy, not time, is the fundamental currency of high performance.
Rest and sleep enough. Eat well. Exercise your body and recover.
Energy – spend and recover it well.
All great performers rely on positive rituals to manage their energy and regulate their performance. The more exacting the challenge and the greater the pressure, the more rigorous our rituals need to be.
This is so good. Sometimes we think successful people just get lucky, but they actually manage their energy and rituals to achieve what they achieve.
Hello and good morning Larry.
Hope you’re conquering Baja 💪