Each one of us wakes up and plays the role of “me” each day. We keep acting our part, one day a continuation of the last. But it’s all an identity we made up and then accepted. Each day, we accept it yet again.
That is a choice. We may not think so, which is part of the “trap”. When we realize it is a choice, then we can make a new one if we wish.
What role are you playing in the world right now?