Get your internal chemistry lab going to make you healthier and feel better!
Therese Kennett
5 years ago
Engaging in exercise can reduce anxiety and depression, improve mood, boost self-esteem, minimize stress, and enhance cognitive functioning. Moving the body literally boosts the brain.
Engaging in exercise can reduce anxiety and depression, improve mood, boost self-esteem, minimize stress, and enhance cognitive functioning. Moving the body literally boosts the brain.