Andrea

I cry easily.

Andrea

Crying is technically a healthy natural defense mechanism. The body protects itself from the harmful built up or absorbed emotions and releases them through the physical rocking motion of crying and flood of tears.

Even though it is a natural healthy process in many cases is looked at as a weakness. For example if I am giving a presentation and my speech is interrupted by the knot forming in my throat I am looked at as a nuisance. A weak person who can not control and keep her emotions in check.

Allow your tears to freely flow and afterwards you will feel calmer and more in control.

Buck Buckley

Oh to our EGO’s! “We can’t develop if no one can hear us.” Paul McCartney
“I have to Change to stay the same” “If we stop changing we lose who we are.” William De Kooning.
“I am changing” Buck Buckley

Sue Steeves

Hello from FL!

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