Scientists have discovered a revolutionary new treatment that makes you live longer. It enhances your memory and makes you more creative. It makes you look more attractive. It keeps you slim and lowers food cravings. It protects you from cancer and dementia. It wards off colds and the flu. It lowers your risk of heart attacks and strokes., not to mention diabetes. You’ll feel happier, less depressed, and less anxious.
Are you interested?
If this were a drug, many people would be disbelieving. Those that were convinced would line up and pay large sums of money for even the smallest dose. Should clinical trials back up the claims, share prices of the pharmaceutical company that invented the drug would skyrocket.
Of course, this ad is not describing some new miracle tincture or a cure-all wonder drug, but rather the proven benefits of a full night’s sleep. The evidence supporting these claims have been documented by more than 17,000 well-scrutinized scientific reports to date.
Cost? Free.
Yet all too often we shun the nightly invitations to receive our full dose of this all-natural remedy – with terrible consequences.
Failed by lack of public education, most do not realize how remarkable a panacea sleep is.
– from the book “Why We Sleep” by Matthew Walker
Amen. I wish I had focused on better sleep sooner!
Thank you for all the inspirational content.