How to reduce stress –
Do what you have been putting off.
Quit trying to control everything.
Do what you can, give up what you can’t.
Lighten up – stop taking yourself so seriously.
Get more sleep.
Breathe.
Go outside in nature.
This too shall pass. In 10 years you won’t even remember what you’re stressed out about today.
This one I screen shot, keeping in phone
Something I do in reflection. If I am so lucky at 80, 90 or even 100, my family gathered around me as I’m taking my last breaths; This action or nonaction, how would I feel? Happy, sad, proud or ashamed.
Needed this today!! Thanks Larry!!!
Good Stuff! I needed this today. Thanks for sharing.
Yes to all, especially Nature – Get Outside!
Go, Robin!
This such sound advice. That’s it in a nutshell. You can go to life coaches, consultants, ect, ect. But there it is, key points. Great advice for how to live, not just business. Thank you for sharing!!
Simple…Quit working and move to FLA like I did. BEST MOVE IVE EVER MADE