Quit drinking sugar

Larry Janesky: Think Daily

(The war on sugar continues…)

You may eat well, but do you drink well?

Soda, fruit juice, beer, wine, gatorade, iced tea…. it’s all loaded with sugar.

Best to drink water most of the time – don’t you think?

Brian DiRisi

Excellent advice!

Spencer Stottlemyer

Hey Larry great advice. We’re thankful for you as well!

Vicki Fisher

Great advice Larry – Full time water drinker here! I occasionally have tea (unsweet) … Thankful for you, your leadership and inspirational messages!

Ashley McVey

My drink of choice is water with a slice of lemon…so refreshing : )

Katie Perutelli

We here at Fortress Foundation Solutions of Virginia and Maryland are grateful for you as well!!

Willis Ponds

I drink a gallon of lemon water every day. My parents never allowed us to drink soft-drinks and this is way back in the 80’s so I’m not addicted to them like some are. I’ll have one occasionally as a treat, like ice cream, but stay away otherwise. They are actually way worse for us now than 40 years ago because now they have HFC (high-fructose corn syrup) which is even worse for us than white sugar.

Stephanie Kaona

As a singer, water is my go to. I drink it constantly. I gave up soda 10 years ago. It was one of the hardest things I’ve ever accomplished. I went through withdrawals for a few weeks and even now, I still crave it. Earlier this year, I gave up alcohol. Partly because of a medication I am on but the bigger reason is that I loved an alcoholic for three years and saw how it tore his life apart. It almost destroyed mine as well. I gave up all caffeine, including chocolate, a few months ago as well. The cravings are real but I sleep better, feel better, and my anxiety doesn’t spike as often.

The road is rough sometimes but I don’t regret it. Well, except for chocolate lol I may allow myself to have it once a month but that will be after six months of not having it. Maybe.

Brandon Carr

Hell yeah!

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