I read this recently – “People who claim not to be a morning person, most certainly have been an irresponsible or undisciplined evening person.”
I understand the point. If you go to bed late, you surely will not be a morning person.
That makes sense, right?
Truth is in the details…if you work second or third shift this may not hold water. If you work a “normal” days hours then I do believe there is truth in it. As my mom used to say “he who hoots with owls at night can’t soar with the eagles in the morning.” Happy new year
No matter how much sleep I get, I don’t like to be woken up be an alarm. I’m great on weekends why my body can wake up when it wants. Me and mornings have never been friends.