You can’t run your life based on what you feel like doing.
Feelings – behaviors – Identity. That won’t get you good results.
Run it from identity. I am _______. I see myself as________.
Identity – behaviors – feelings.
Bryan DeJong
2 years ago
Watched King Richard this weekend, great movie! Thanks for the recommendation!
Kevin M.
2 years ago
I have heard you mention this “Do it and you will” technique in the past, and now I use it to motivate myself to start something I’ve been avoiding. And I’m always amazed how well it works! 95 degrees outside and don’t feel like doing yard work? Just get out there and after a few minutes outside it becomes fun. “Don’t Feel Like It” becomes “Feel Like It” almost every time. It’s a great mind hack.
Watched King Richard this weekend, great movie! Thanks for the recommendation!
I have heard you mention this “Do it and you will” technique in the past, and now I use it to motivate myself to start something I’ve been avoiding. And I’m always amazed how well it works! 95 degrees outside and don’t feel like doing yard work? Just get out there and after a few minutes outside it becomes fun. “Don’t Feel Like It” becomes “Feel Like It” almost every time. It’s a great mind hack.