“Shooting the Arrow” is a 5-minute mental exercise to do each morning.
Envision your best day. What does it look like? What will you do? How will you show up in it? How do you feel about what you are doing? What will you not do?
By knowing what a good day is ahead of time, you will be FAR more likely to be able to make it come true.
Shoot the arrow at the target in your mind and imagination first.
Win the morning, win the day!