You should make no distinction between purposeful training and daily living. Everything you do counts.
With your daily habits you are training yourself how to think, what to think about, and cementing your worldview.
Years of watching the wrong stuff on tv, reading ______, hanging around with the wrong people and in the wrong places have had their effect on you.
Can you see that?
This is great advice.
Over the past few months, My wife and I have been practicing this mentality. We try to live our home life as we would at work. Yes home is a time to relax, but not be lazy. If your home life is a mess it will spill over to your work life and vise versa.
Being proactive at home and planning our days has worked great for us. We make a goal or objective and complete that goal no matter how astray our day goes or late I work. If we don’t it just spills over to the next day eventually piling up.
Try living like this for one day and ask yourself the next day if it was worth it. I bet I know the answer. There is no better feeling than knowing you are ahead of the game instead of behind playing catch-up.
I was thinking about this just this morning! Schools have Physical Education (or at least they used to), they should also have Mental Education! Learning how to self regulate thoughts and emotions is equally if not more important.
BIG TIME Effect!!!!!!!, Horrible. You are so on point and I think GOD is making you do this to help/fix me and others!!. You are the man keep it up. Did you go through this as well?