Do you keep your word with YOU?
How many times do you tell yourself you are going to do this or stop doing that – and then you don’t?
Keep your integrity with yourself. If you have to tell others about your commitments and promises to help you keep them, go ahead. If you have to make goal charts or make signs for yourself or give any other visual reminders or representations, go ahead. You can make it easier on yourself to keep the promises you made when you were strong and thinking clearly.
When you keep your own commitments, you feel good about yourself and start to like yourself more – and that makes a huge difference in your life.
What promise did you make?