Addicted to your smartphone? You may be suffering from FOMO – Fear of Missing Out. Who said what on Facebook? Returning texts and emails within minutes? Notifications? Meat for marketers?….many of us have lost control of our consciousness and attention.
You may be able to get by this way in a world where everyone is cycling between floating slivers of distracted attention, but you will never realize your full potential this way.
Do you need to get control of your relationship with technology?