Tension, bitterness, frustration, anger between you and someone else. You know you need to talk with someone but you are afraid of how they will react, or you know you played a part and don’t want to have that pointed out because you don’t want to hear it and apologize.
But having that long overdue critical conversation with that person, to ask them how they feel, apologize if necessary, and earn their listening so you can tell them how you feel, can make a world of difference in your relationships and the burden you carry.
Who do you need to talk to? When will you do it? How about today?